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Our Therapeutic Approaches


We use only evidence-based therapies and empirically validated assessment measures. The treatment approaches depend on the individual concerns of the client. Depending on your unique needs, you may receive therapy based on one or more of the following treatment orientations:


· Cognitive Behaviour Therapy

· Exposure Therapy

· Cognitive Processing Therapy

· Acceptance and Commitment Therapy

· Behaviour Activation Therapy

· Dialectical Behaviour Therapy



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